by LIVESTRONG.COM, on Mon Aug 24, 2009
If your mind is racing and you are having difficulty falling asleep, a few minutes of simple but effective breathing exercises can help calm your nervous system on a chemical level and lead to greater success in hitting the sack.
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Trans doctor left upset and afraid by nurse, tribunal hears
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Dr Beth Upton described being left in tears after the confrontation in a
hospital changing room.
2 hours ago
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